STRESS MANAGEMENT WORKSHOP

A Workshop on Stress Management was conducted at SVMCTE, Vendar on 12 th April 2024 by Dr. Shinudas. S, Consultant Psychologist. The workshop was inaugurated by Dr Lalamani P, principal of SVMCTE, Vendar. The workshopsm started with icebreaking activities and game. The workshop gave valuable insights to the students on how to manage stress and how to be mentally healthy. The workshop with a meditation which was a different experience.

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